Recently, the recruitment conference for partners of the B-10 Sleeping Long Life Sleeping Business with the theme of "Let Sleep Great, Let the Disease Disappear" was held in Beijing. As the ninth stop of the "Long Lives and Hundred Sleeping in Healthy China Tour" series of activities, the Beijing Station Conference focused on the future trends of the sleep health industry and launched the "Business Partner" plan, aiming to gather social forces, advocate a new quality sleep lifestyle, and jointly promote the innovative development of China's sleep health industry.

Yuan Xiangshan, deputy secretary-general of the China Sleep Research Association, pointed out that the average night sleep time of Chinese residents has been further shortened in 2024, and the incidence of three major sleep problems such as "night waking up, early waking up and difficulty in falling asleep" continues to run at a high level. He emphasized that solving the national sleep health dilemma requires relying on the two-way driving of sleep technology and health science popularization. He hopes that all sectors of society will jointly promote the sleep health project, help the public improve the quality of sleep and embrace a healthy and happy life.

Gao He, chairman of the Sleep Science and Technology Branch of the Chinese Society of Geriatrics and Geriatric Medicine, said that sleep has six important physiological functions, including eliminating fatigue, protecting the brain, information processing, releasing stress, enhancing immunity, and growth and development. Long-term sleep disorders will not only cause emotional and psychological problems, but also lead to a series of health problems such as decreased immunity, metabolic disorders, and increased cancer risk. At the same time, he also analyzed the scientific principles and mechanisms behind sleep machines changing sleep health in response to common sleep breathing problems.

Chen Zili, president of Shanghai Yishi Biomedical Technology Co., Ltd., said that sleep is the underlying logic of the four cornerstones of health and the ultimate trader of health. Only by breaking the inertial neglect of sleep and actively using the power of technology to reshape the sleep pattern can we achieve the leap from "passive acceptance of life" to "healthy autonomy".

[Editor in charge: Bai Bixuan]